<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Antardhwani]]></title><description><![CDATA[Antardhwani is a patient support group helping people living with Ankylosing Spondylitis and Rheumatoid Arthritis through awareness and support]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 05 Sep 2026 15:06:07 GMT</lastBuildDate><atom:link href="https://antardhwaniindia.wixsite.com/antardhwani/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Does BMI Affect the Response to JAK Inhibitors in Rheumatoid Arthritis?]]></title><description><![CDATA[Learn how BMI may affect JAK inhibitor response in rheumatoid arthritis and what higher BMI could mean for RA treatment effectiveness.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/does-bmi-affect-the-response-to-jak-inhibitors-in-rheumatoid-arthritis</link><guid isPermaLink="false">6a9a8ab77954984b4858cd11</guid><pubDate>Fri, 04 Sep 2026 09:15:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_2e6a214afc4e4e76aafd6cf1d2bb8c9f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[CAR T-Cell Therapy Shows Promise for Severe Rheumatoid Arthritis]]></title><description><![CDATA[CAR T-cell therapy shows promise for severe rheumatoid arthritis, potentially reducing disease activity and achieving medication-free remission.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/car-t-cell-therapy-shows-promise-for-severe-rheumatoid-arthritis</link><guid isPermaLink="false">6a9520ba61ae427fcc2d165e</guid><pubDate>Mon, 31 Aug 2026 06:37:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_fd802e3785a84c839b0507e64a5a2e0a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Ice or Heat for Arthritis Pain? How to Choose the Right Therapy]]></title><description><![CDATA[Learn about the early symptoms of ankylosing spondylitis, including chronic back pain, morning stiffness, fatigue, and reduced flexibility.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/ice-or-heat-for-arthritis-pain-how-to-choose-the-right-therapy</link><guid isPermaLink="false">6a86ef6243308a7ba9acf665</guid><pubDate>Thu, 20 Aug 2026 12:19:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_187670366f8e45fe8732b19919bb65dc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Fibromyalgia and Ankylosing Spondylitis: Understanding the Connection]]></title><description><![CDATA[Learn how fibromyalgia and ankylosing spondylitis are connected, including symptoms, ongoing pain, fatigue, and ways to manage both conditions effectively.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/fibromyalgia-and-ankylosing-spondylitis-understanding-the-connection</link><guid isPermaLink="false">6a7c5a9bf1f88bc38bdd5ab3</guid><pubDate>Wed, 12 Aug 2026 11:45:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_2ae5aaa374d04213938350139f5e5b8a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[AI in Autoimmune Diseases: Transforming Diagnosis and Treatment]]></title><description><![CDATA[Learn how AI is transforming autoimmune disease care with faster diagnosis, personalized treatment, and better monitoring for rheumatoid arthritis and ankylosing spondylitis.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/ai-in-autoimmune-diseases-transforming-diagnosis-and-treatment</link><guid isPermaLink="false">6a745c0e7e238b0b8ad9b583</guid><pubDate>Thu, 06 Aug 2026 11:51:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_aa98a59fc3be4973b072983bccfdffa9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[What Happens When Insurance Covers Chronic Illness? Lessons from the US, UK, Australia, and Beyond]]></title><description><![CDATA[Explore how the US, UK, Australia, and Canada support chronic illness care through insurance and what India can learn for AS, RA, and other conditions. ]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/what-happens-when-insurance-covers-chronic-illness-lessons-from-the-us-uk-australia-and-beyond</link><guid isPermaLink="false">6a67418e65a8c8dd285c7ecd</guid><pubDate>Mon, 27 Jul 2026 11:37:40 GMT</pubDate><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[₹90,000 a Month to Walk Upright: The Real Cost of Living with Ankylosing Spondylitis in India]]></title><description><![CDATA[Living with Ankylosing Spondylitis? Learn about treatment costs in India, insurance coverage, biologics, and the importance of support groups. ]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/90-000-a-month-to-walk-upright-the-real-cost-of-living-with-ankylosing-spondylitis-in-india</link><guid isPermaLink="false">6a5db840a93b53fe88977489</guid><pubDate>Mon, 20 Jul 2026 06:15:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_1e5e19980ba34a4e9ff10c931e5e078d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Living with Cancer and Rheumatoid Arthritis: A Story of Strength and Hope ]]></title><description><![CDATA[Read an inspiring story of living with Cancer and Rheumatoid Arthritis. Discover how early diagnosis, treatment, and Antardhwani's support helped one woman find hope.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/living-with-cancer-and-rheumatoid-arthritis-a-story-of-strength-and-hope</link><guid isPermaLink="false">6a547bd1f565f87d6c73ee5a</guid><pubDate>Mon, 13 Jul 2026 05:51:56 GMT</pubDate><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Ankylosing Spondylitis Symptoms: Early Warning Signs You Need to Know ]]></title><description><![CDATA[Know the early signs and symptoms of Ankylosing Spondylitis, including back pain, morning stiffness, fatigue, and eye inflammation. Learn when to seek treatment.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/ankylosing-spondylitis-symptoms-early-warning-signs-you-need-to-know</link><guid isPermaLink="false">6a4caa2a85f5b81866cffb3c</guid><pubDate>Tue, 07 Jul 2026 07:31:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_17ede826d29f4cf185d71db28e475f19~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Why Your Body Needs a Personalized Yoga Practice]]></title><description><![CDATA[Yoga is often promoted as a practice for everyone, but not every yoga routine is suitable for every body. Factors such as age, flexibility, posture, fitness level, injuries, and chronic health conditions all influence how we move. That's why a personalized yoga practice can be far more effective than following a generic sequence. What Is Personalized Yoga? Personalized yoga is an approach that adapts poses, breathing exercises, and movement patterns to an individual's specific needs and...]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/why-your-body-needs-a-personalized-yoga-practice</link><guid isPermaLink="false">6a3cefbb503b1df134567aad</guid><pubDate>Thu, 25 Jun 2026 09:13:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_0e5ee0d5a3204d009294f3e234b0f514~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Rheumatoid Arthritis and Pregnancy: What Every Woman Should Know]]></title><description><![CDATA[Planning a pregnancy with Rheumatoid Arthritis? Learn about safe treatment options, rheumatoid arthritis therapies, pregnancy management, and support resources for women with RA.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/rheumatoid-arthritis-and-pregnancy-what-every-woman-should-know</link><guid isPermaLink="false">6a3665f6bfacb36e35417bdd</guid><pubDate>Sat, 20 Jun 2026 10:08:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_ad1c68bf22f84611a8c4b7d08f9c5591~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[10-minute morning routine for AS stiffness]]></title><description><![CDATA[Struggling with morning stiffness ankylosing spondylitis symptoms? Try this simple 10-minute routine featuring gentle yoga for back stiffness and effective exercises for ankylosing spondylitis relief.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/10-minute-morning-routine-for-as-stiffness</link><guid isPermaLink="false">6a2fd8ec9f283f92396c2429</guid><pubDate>Mon, 15 Jun 2026 11:04:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_7723b9a4c53947f7877afb2c3dae74fb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[8 Daily Habits That Help You Stay Active With Ankylosing Spondylitis ]]></title><description><![CDATA[Which simple daily habits that can help you stay active with Ankylosing Spondylitis. Learn how exercise, healthy eating, quality sleep, stress management, and consistent treatment can support better mobility and symptom control.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/8-daily-habits-that-help-you-stay-active-with-ankylosing-spondylitis</link><guid isPermaLink="false">6a1e7f29d87dcf57d548eb24</guid><pubDate>Tue, 02 Jun 2026 07:24:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c3d70d_52bfb2398a4f45fc977d1cfd9ef93d94~mv2.png/v1/fit/w_842,h_366,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tapan Sant</dc:creator></item><item><title><![CDATA[Antardwhani]]></title><description><![CDATA[Antardhwani is a patient support group helping people living with Ankylosing Spondylitis and Rheumatoid Arthritis through awareness, support, and healthcare education.]]></description><link>https://antardhwaniindia.wixsite.com/antardhwani/post/antardwhani</link><guid isPermaLink="false">6a1ab3340d3cce725ea6e105</guid><pubDate>Sat, 30 May 2026 09:51:53 GMT</pubDate><dc:creator>Tapan Sant</dc:creator></item></channel></rss>